Work With Me

 I am thrilled to empower you and your partner to evolve to thrive together!
Book Consultation

25+

Years of Experience

100+

Premarital Coaching

20+

Group Coaching Sessions

10k+

Individuals Coached

Transform Your Life with Personal Coaching

 Discover the power of personal coaching and unlock your full potential. Our programs are designed to help you achieve your goals and create lasting positive change in your life.

Be4Marriage Coaching

A premarital coaching service to launch you and your partner to “Know Me, Know You, Know Us” and enjoy a lifetime of love happiness and bliss together.

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Marriage Coaching

This is a bespoke Marriage Coaching program specific to the uniqueness of the situation

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Evolve2Thrive Life Coaching

Explore our selection of life coaching programs tailored to your specific needs and aspirations.

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Be4Marriage Coaching

Many couples spend more time planning for their wedding than preparing for their marriage.
 
The Be4Marriage is a premarital coaching program created to support couples who are dating, engaged and preparing for marriage. This is essential for couples entering into marriage because they help set the proper expectations to navigate through this major life change. When you share your vows, you ought to know who you are, what and who you are committing to.

Studies have proven that couples who go through quality premarital programs have higher marital satisfaction, higher commitment, lower marital conflict and reduce their risk for divorce by 31%.
 
I am thrilled to empower you and your partner to evolve to thrive together!

Curriculum

  •   Relationship Dynamics Mapping
  •   Marriage Momentum and Mind-set
  •   Relationship Dynamics Mapping
  •   Wellbeing
  •   Social Support
  •   Money Methods: Finances
  •   Family background and Expectations
  •   Personality
  •   Love Languages, Intimacy and Sex
  •   Communication and Talk Styles
  •   Attitude
  •   Fight Types: Conflict Challenges and your Hot Topics
  •   Spirituality

Duration: 12 hours (1 hour per week)

What do you get:

  •   90 days access
  •   Exclusive one-on-one access to me (Virtual)
  •   Weekly consultation
  •   Bespoke SYMBIS Report

Let’s get started and schedule your premarital coaching!

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Marriage Coaching

  • Do you seem to have the same arguments over and over without resolve?
  •   Do you feel distant, hardly talk and don’t know how to find each other again?
  •   Do you see your spouse as your opponent?
  •   Are you and your spouse co-existing and not living your lives to being your best?
  •   Do you feel lost, and intimidated in your marriage?
  •   Maybe you are doing well in your marriage and you want to make sure you stay that way! 

It’s time to take a pause and ask the question, “How are we really doing?”
 
This is a bespoke Marriage Coaching program specific to the uniqueness of the situation
 
What do you get:

  •   Assessments
  •   Bespoke Marriage Road Map to evolve to thrive together again
  •   Exclusive one-on-one access to me (virtual)
  •   Minimum of 3 sessions

 
Let’s get started and schedule your marriage coaching!

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Academy & Training

Tolu Afonja and her team facilitate bridging the gap for peak performance and productivity by deploying tools, resources and activities required for lasting positive change in people and organisations.

  • Dissecting Procrastination
  •   Goal Setting (Give it another unique name)
  •   Be4Marriage Course (A pre-marriage course….is this name okay?)
  •   Enhancing Employees Emotional Wellbeing
  •   Communication Dynamics
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Testimonials
I had coaching sessions with Coach Tolu after I cancelled my wedding, 7 days to the event because I saw red flags for an abusive marriage. After the decision, I had doubts and got confused with moving on. Coach Tolu helped me to find confidence in my decision and worked with me till I wrote a book about the experience where I shared my lessons. Sessions with her, will leave you empowered to unleash your greatness irrespective of your past and present circumstances.
 Greatness A.T
Testimonials
After a few sessions with Tolu as my coach, I understood the importance of goal setting. Her gentle approach through our sessions was very calming and enabled me to open up. She was very detailed in her approach and by the end of our sessions I was in a much more happier and organized mental space. I highly recommend Tolu as a coach because by the end of every session with her, I walked away feeling happier, better and more productive. She helped me return to work with zeal…
Lilian
Testimonials
Growing together in a marriage is strengthened through a continuous improvement process. These processes were developed by participating in the coaching sessions I recently experienced with Tolu Afonja. My approach to handling issues in our marriage is on a new dimension. I have seen how significant and the need to always consider the roles of tangibles and the intangibles while relating with my spouse.
 Kayode O.